For Individuals | Exos Perform

NEXT PROGRAM starts: April 25th, 2022.

Registration closes April 11th, 2022.

Additional program dates:

June 20th, 2022

July 11th, 2022

August 15th, 2022

September 5th, 2022

October 10th, 2022

October 31st, 2022

REGISTER

Pay now to reserve your spot. Registration closes April 11th, 2022 for our next program.

ENROLL

Within 48 hours of purchase, you’ll receive a welcome email with access to the app. Complete the enrollment questionnaire so we can get to know you better and pair you with the perfect coach and team of peers.

BEGIN

Dive into the six-week journey, optimizing your mind and body in pursuit of life-changing goals.

SIX WEEKS OF EXPERIENTIAL LEARNING

Through the EXOS Perform app:

6 WEEK PROGRAM
1 WORLD-CLASS PERFORMANCE COACH
8-10 LIKE-MINDED PEERS
60-MINUTE WEEKLY TEAM VIDEO HUDDLE
OPEN TEAM CHAT & 1:1 COACH CHAT
WEEKLY SELF-GUIDED EXPERIENCES
BI-WEEKLY EXPERT DEEP DIVE SESSIONS

Exos’ science-backed approach across mindset, nutrition, movement, and recovery

NO CHALLENGE, NO CHANGE

Weeks 1 & 2: Fuel your drive & courage.
Dismantle fears of taking risks and uncover sustainable sources of motivation.
Weeks 3 & 4: Feed your curiosity & creativity.
Illuminate new ways of thinking and problem solving to become more innovative.
Weeks 5 & 6: Fortify your grit.
Toughen up to overcome obstacles and accomplish what matters most.

EXOS PERFORM: MEASURING IMPACT

DRIVE

89%

of Exos Perform graduates said Exos helped them uncover and address barriers that were holding them back from reaching their full potential at work, at home, and in their personal lives.

DRIVE

82%

of graduates have set goals that are more meaningful and durable to them.

Courage

74%

of graduates reported that they took meaningful action towards their ambitions inside of this 6-week program.

curiosity

85%

of graduates reported they were able to tap into the power of curiosity to unlock a new perspective that helped me take steps towards overcoming a challenge.

creativity

82%

of graduates reported that Exos enabled them with the knowledge and skills to tap into flow, and bolster their creativity.

grit

74%

of graduates reported that Exos gave them new perspectives and strategies to sustain higher levels of performance day after day.

SEE TESTIMONIALS

“The experience was transformative. I feel empowered like never before.”

Melissa S.
Research Associate at University of South Carolina

SEE MORE TESTIMONIALS

Frequently Asked Questions

I want to purchase seats for my team. Will there be other people from my company on my team?

We are eager to work with employer clients who want to reward, recognize or develop their high performing top talent. Part of gaining perspective is being able to interact with high performers in other industries and geographies, and thus we do not currently have plans to do a one-company Exos Perform solution to deliver the best impact with your employees.

I purchased seats for my team and need to change who is participating. How do I do that?

Please contact getsupport@teamexos.com 48 hours prior to the registration close date to have the participating employees added to our eligible database. We cannot guarantee any changes beyond that registration close date. After that deadline, we can add your employees to the next available program start date.

Do you offer refunds?

We do offer refunds prior to the beginning of our documented registration period outlined in the email post-purchase. Once registration begins, so does team curation and all spots are accounted for. If someone who is registered cannot attend due to extreme circumstances, we can defer their reserved spot to a later program start date in the same calendar year.

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